13 Lessons in 13.1 Miles | Webepreneur

13 Lessons in 13.1 Miles | Webepreneur
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13 Lessons in 13.1 Miles
 By   Cheri Alguire
 
Health experts, half-marathon runners, authors and training organizations alike are all raving about Cheri Alguire's new book, "13 Lessons in 13.1 Miles: How Running a Half-Marathon Can Help You Succeed in Business and in Life."

13 Lessons in 13.1 Miles follows author, life coach and popular Working Mother Magazine blogger Cheri Alguire from her original leap of faith in deciding to run, through the training process, all the way through the race itself to the finish line and beyond. This book takes the reader on a journey to help them apply their half-marathon experience to real world skills that will last a lifetime.

Cheri tells her personal story of setting and achieving a particular goal, and the impact it had on her life. Through her eyes you will see training and running a half-marathon a powerful metaphor for striving toward any important goal in your life.

A Coach in a Book

13 Lessons in 13.1 Miles is uniquely designed as a “Coach in a Book” to be used individually or in groups: coaching groups, running groups, training groups, mastermind groups, adventure groups – any group where people are working together to support one another. Each of the chapters/lessons can be examined one at a time on a week-by-week basis. This will allow time to learn, process, practice and apply these lessons to your life and your own goals.

“I hope this book will help you remember something you achieved that you never thought you could and then consider the lessons it taught you so you can apply them to your life.  I also hope this book will inspire you to train for and run a half-marathon; to run for a cause; and to use this goal setting process – the 13 lessons – to help you achieve other important goals in your life.
 
 
13 Lessons in 13.1 Miles